Saturday, May 26, 2012

Olan-Microwave mode.


Olan
This is an important side dish in sadhya during onam, vishu as well as in vegetarian feasts during marriages.
1. White pumpkin (ash gourd )-150 gram
Green pumpkin-100grm
Carrot-1
Arbi (colocasia roots)or potato-1(peel, and wash)
Green chilli-3
Water-1/2 cup
2. Grated coconut-1 cup
Warm water-1 ½ cup
3. Thick coconut milk1/2 cup
Thin coconut milk-1 cup
4. salt-3/4 tsp
Coconut oilt-1 tsp
Curry leaves-2.
Wash, remove skin. and 
remove seed from  pumpkin. Cut into thin slices of 1 ½ inch squares. Slit carrot in to two. Cut in to half moon shaped slices. Peel, and wash arbi/potato. Cut potato also in the same shape.
Grind coconut with warm water, strain, take the thick coconut milk, and keep aside. Repeat .take thin milk (1 cup) keep aside.
In a deep microwave safe bowl, take all the vegetables and water.Microwave covered for 7 minutes.
Add the thin coconut milk and salt.mix well. Microwave covered for 3 minutes.
Stir well, microwave uncovered for 2 minutes.
Now add thick coconut milk, curry leaves and microwave uncovered for 30 seconds.
Add coconut oil (raw) over it. Serve along with rice or roti.

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